Smithfield Strength & Conditioning is a 2400sqft training facility located in Smithfield, NC near the Carolina Premium Outlets.
Our business is founded upon our passion for training and helping people to improve their quality of life and overall fitness. We efficiently combine the most effective training methods of Weightlifting, Gymnastics, and High-Intensity Cardio to produce undisputed results. We help grandparents to be able to better keep up with their grandchildren. We help seniors to regain and retain their independence in daily life. We help athletes become better at their chosen sports. We help police, firefighters, and military become better able to meet the demands of their professions. We help everyday people meet their goals and become more fit.
Our core values are based upon quality, integrity, and community. The quality is our commitment to great coaching and programming. Our integrity stems from doing the right things, for all the right people, for all the right reasons. Community is the glue that binds us all together through shared experience and the huge amount of fun we have increasing our fitness and learning new things to better equip us to deal with the demands of life.
Smithfield Strength & Conditioning caters to all fitness levels from just starting out all the way to competitors looking to be the best they can be. Our members are teachers, doctors, firefighters, police, parents, grandparents, athletes, and your neighbor down the street training for the demands of their jobs, everyday life, and for fun.
WHY Smithfield Strength & Conditioning?
- Our coaches have over 20,000 hours of coaching experience using CrossFit methodology. We have one of only four CrossFit Level-3 Certified Trainers in NC and only 53 in the US to guide you through your journey. Get coached by one of the best.
- Our community is friendly, welcoming, and supportive. Get treated like family. We believe if we can make your day better, that will by extension make other areas of life better. We aim to change the world, one workout at a time.
- Get individualized coaching each time you attend class.
- Clean & secure showers and locker-rooms.